COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall look. This reduction can contribute to creases and a loss of youthful glow. Fortunately, there are

Menopause can be a challenging time for women. A of the most common challenges is mood swings. These swings can be wide, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these shifts are understandable and don't your fault. Your body is experiencing dramatic hormonal changes, which can certainly impa